7 Reasons to Journal and 4 Ways to Get Started

Journaling has been an important part of my life over the years. I continue to use it daily (in some form) to collate my thoughts and work through issues to find solutions. Did you know that some of the most successful people in history are known journalers? It has been well documented that people like Thomas Jefferson, Ralph Waldo Emerson, and Winston Churchill often carried notebooks to record their thoughts.

business man write in the notepad

Probably the most influential speaker/writer on journaling is Jim Rohn

“If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal. Don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down.” – Jim Rohn

Still not convinced? Here are 7 reasons why you should keep a journal:

1- Regular writing stimulates your mind- Like exercise for your brain, journaling helps build memory and your ability to recall and stay mentally active.

2- Journaling helps your creativity- When we are young we have wild and vivid imaginations. They allow us to think outside the box and come up with solutions not considered. When we journal we unleash that imagination from our past and creative problem-solving emerges.

3- To better understand yourself and your thinking pattern- nothing brings clarity to your mind and familiarity with yourself and why you think the way you do as journaling.

4- Life’s little details- with so much information swirling around us daily and so much media vying for our attention, the best way to remember the important details of our life is to write them down.

5- Journaling is motivation – write positive affirmations, write favorite quotes or song lyrics that pick you up. Return to your journal when you need a boost, a smile or some motivation.

6- Make a connection – journaling helps you connect your emotions with your values and your values with your goals. Like the dot-to-dot pages you worked on as a kid, journaling connects thoughts, feelings, intuitions and observations that you hadn’t connected previously.

7- Track your development- what is measured can be improved. Journaling is a tracking method for keeping tabs on how you are doing, where you are succeeding and areas of improvement.

fountain pen close-up and  leather organizer isolated on a white

Now, you may be thinking this journaling idea sounds pretty good but how do I do it? Well here are some tips on journaling that might help you get started:

1- Keep it simple- there is no “right” format, don’t get hung up on spelling or grammar and especially don’t concern yourself with penmanship. Find a style and a voice that works for you whether it is narrative in the first person or third person or if you prefer checklists or doodles; to each their own.

2- Frequent- try to write often. Cramming 6 months of observations, feelings and ideas into an afternoon of writing is not as productive as 2 minutes before bed jotting down your thoughts for the day.

3- Consistent- set aside a time and a place on a daily or weekly basis to recap notes, quotes, ideas and feelings during the previous time period. While I recommend carrying a notebook at all times and writing when ideas come, it is still important to have a consistent time to debrief and connect ideas.

4- Enjoy- take a deep breath and keep your journaling an enjoyable experience. Do not judge what is written or share it but keep it as your personal treasure. Have fun and occasionally take the time to reread your writings and relive the joyous journey.

Finally, here are some ideas of things to keep track of in your journal. Of course they are just ideas and you may add many more to the list or skip over ones not applicable. This is your journal and you can record whatever you like.

• Personal situations and lessons learned
• To do lists (who doesn’t love keeping lists?)
• Goals you’re working toward and steps to achieve them
• Favorite quotes (I share some of my weekly favorites here)
• Music you’ve been inspired by
• Websites to remember and return to
• Books to read and reread (take a look at my bookshelf here)
• Record your successes.

As you can see, I am a strong believer in the power of journaling. It is one practice that has definitely had a huge impact on my development and maturity at home and professionally. As Jim Rohn taught, so I try to be, “I am a buyer of blank books. Kids find it interesting that I would buy a blank book. They say, “Twenty-six dollars for a blank book! Why would you pay that?” The reason I pay twenty-six dollars is to challenge myself to find something worth twenty-six dollars to put in there. All my journals are private, but if you ever got a hold of one of them, you wouldn’t have to look very far to discover it is worth more than twenty-six dollars.” How much is your journal worth?

Question: Do you keep a journal? What journaling practice can you not live without? Leave your comments below of by clicking here.

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Learn Earn Retire. 3 Stages to Life Successful

Tom is one of the most successful I know. He is my mentor and a friend and lives a life that very few will ever experience. He can do this because he understands and successfully navigated the three stages of life successful. Those stages are: Learning, Earning and Retirement. Tom is well educated and worked hard throughout his life, he continues to work hard even in retirement. After school he started on the ground floor of an insurance agency and later leading much of the entire corporate operations. Later he served as Chairman of the Board for two major wealth management firms and is a leader philanthropically and in his community. Tom is an inspiration to those he worked for and those he works with. His is not an overnight success story; in reality he has always been successful. Success is a mindset and a journey, it is not a destination. Tom excels because he takes no shortcuts and has mastered each stage before moving to the next. To live successfully, your journey must have a learning phase, an earning phase and finally a retirement phase.

Porch Swing

The 3 Stages: Learn Earn Retire

As suggested by the late Stephen Covey in his book “The 7 Habits of Highly Effective People”, let’s begin with the end in mind- retirement; often seeming an elusive goal on the horizon just out of reach. If that is where I want to end up, the preceding 2 stages need to send me in the right direction.

Stage 1: LEARN

I am a huge advocate for education. It has been very important in my life and I have a MBA and a law degree as evidence. I look at the opportunities that I have been given in life to grow, excel and succeed and they all stem back to the decision to pursue as much education as I could. But the learning stage continues beyond formal education and is more dependent on the informal life experiences. During this stage you show up to work and put your head down and make mistakes, learn better approaches and re-attack.

It is during this stage that persistence and determination play an important role. It may require some late nights and early mornings but it lays the foundation for the rest of your life. How long does this stage last? It really depends on the complexity of the learning needed. Different career aspirations and desired outcomes may require differing lengths of time. In Malcolm Gladwell’s “Blink”, the discussion revolves around a minimum 10,000 hours to master anything.

Culturally we tend to seek after the overnight successes. Media is replete with stories of college kids turned billionaire overnight. Intuitively we all know this is the exception not the rule but we yearn to be another exception. There is no shortcut to success only misperceptions of the successful. I feel like I am still in this learning stage because I have reinvented myself so many times over the years I keep starting this phase (and my 10,000 hours) over. Once you have mastered your trade you move to the next stage: Earning

 Stage 2: EARN

This stage is the largest and longest stage for most people. This is where you begin hitting on all cylinders in your career. You know and understand your job so well people come to you with questions that are routine to you. Earning does not necessarily refer to financial success. During this stage you earn the respect of colleagues, the reputation as a leader, and increased managerial responsibility. You may still have to answer to superiors and cannot just take off when you want to but you have earned a degree of autonomy. You have become a trusted and reliable asset. Finally you are ready to retire.

Stage 3: RETIREMENT

As you read the word “retirement” what image crossed your mind? Was it a 62 year old ready to take the next few years off and travel? Unfortunately, the retirement that we have been taught is a myth.

So, what really is retirement?

First let’s talk about what it is not… I cannot picture myself sitting on a porch swing in the late Georgia summer sipping on an iced tea. Firstly, I’m not an iced tea drinker but more important I have too much energy and drive to find myself with “nothing” to do. I am too passionate about life and living, I need to do something. But isn’t that what we are taught about retirement during our lives? Get a good education, work hard, buy the house with the picket fence and then, at 62, cut the cake, shake some hands, thank the boss and spend the rest of your life playing bocce ball and eating dinner at 4:30. No thanks.

Well, if that is not the retirement for me than what is? Is it possible to charge hard all the way to the end? Reaching stage 3 really requires a redefinition of what retirement is. For me, retirement is the ability to do the things I want to do when I want to do them. Let me emphasize the “I” -the things I want, when I want. It means the ability to take the morning off to golf when the weather is just right, to leave early for the big game to miss traffic and avoid the rush and to spend the day with my grandkids when they come around to visit. Retirement is more “freedom to choose” than it is “no longer working”.

So how do we get there? That takes us back to the beginning and stage 1. The retirement we want is available we just need to set ourselves on the right path by learning and earning, putting in the time to reach the retirement we deserve.

Question: What does “retirement” mean to you? What stage are you in? Leave your comments below or by clicking here

Enjoying what you are reading? Check out my podcast at the top of this page or by clicking here

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The Family Before Fortune Podcast is Live

This has been a crazy exciting week here at Family Before Fortune. I officially launched my new podcast and within the first 72 hours had over 150 downloads. That is so AWESOME!! It has exceeded my expectations. More importantly I have received a ton of positive feedback which keeps me motivated and ready to release more.

Microphone - Tungphoto

What is a podcast? If you are not familiar with the term “podcast” you are not alone. Although it is a very quickly growing medium it is still in its infancy. Basically you can think of it as a radio show that streams over the internet (or can be downloaded) and listened to at your convenience (while mowing the lawn, driving to work, exercising, dishes….most any time). Each podcast (show) has its own theme and topics, flow and format. I talk a little about my format in episode 001. And it’s all FREE

This is a project I have been working on for a couple of months gearing up and getting everything ready. So the plan going forward is you will see a new blog post every Tuesday morning (www.familybeforefortune.com/blog) and a new podcast episode every Thursday. The link to the podcast will show up in my blog feed or below I have outlined a few alternative ways to listen to each episode.

Working on the podcast has been so much fun. I am a huge fan of podcasts and for a while now I have been planning to release one of my own. Like the blog, I talk about motivation, inspiration, family balance and productivity. If you have a topic for the show or a comment please leave them in the comment section here or on the shownotes. You can also send me an email and I will respond.

I am so excited this morning (hard to tell in a blog post though huh?)

Now- I could really use your help. I want to get this new show out to as many people as possible. And the best way to do that is to rank high in iTunes. So I have just 3 simple small requests from you. Please Subscribe, Share and Review. That’s it!! Here’s how:

1- First SUBSCRIBE– give the show a listen. You can do this in a number of different ways. It is all the same feed and show just depends on your preferred listening device. Here are the 5 easiest ways (I recommend “c” – it is my favorite).

  •  Direct stream from my website with the shownotes- every episode will appear on my website at www.familybeforefortune.com/episode{episode number}. So the first episode is at familybeforefortune.com/episode001 and the second episode is at www.familybeforefortune.com/episode002 etc. Each episode has an online summary and links to everything I talk about at these pages.
  • Option 2 is an online player that holds every episode released in 1 place and can be found at familybeforefortune.com/podcast_home or from my home page by clicking on the “podcast” link in the navigation bar.
  •  ***The third option is my favorite option and the way that I listen to all my podcasts and that is with an iPhone or iPad. There is a purple colored app with a white “I” underneath two white half circles. Newer phones and tablets already have it in your app list. Older phones/tablets will need to download it (free) in the app store. Once you have it downloaded you can add the show in 1 of 2 ways. 1)You can search “family before fortune” in the app (see search at bottom when you open the app) or 2)you can use your phone/tablet to open this link familybeforefortune.com/itunes Either way- make sure to hit the “subscribe” button.
  •  The fourth option is to use that same link as above (familybeforefortune.com/itunes) on any pc or mac. It will open iTunes up on your screen and away you go.
  •  Finally if you use Android or prefer Stitcher you can use the link familybeforefortune.com/stitcher to access that feed.

If you have any trouble getting the feed just shoot me an email at jake@familybeforefortune.com

2- The second way you can be a HUGE help to me is to SHARE this podcast with anyone (and everyone :)). The more people we get listening the higher this show will rank in iTunes and the more people will be able to find it. So forward this email or tweet it out (tag me @jakeacarlson) or share on Facebook. Anything you can do to get the word out will be so awesome.

3- The final way you can help me out and seriously….this is sooooo important please please please please (1 more? Ok PLEASE) head over to iTunes and leave me an honest REVIEW (hopefully 5 stars but anything is important). It is so easy to do. Head to familybeforefortune.com/itunes. Click on “View in ITunes” on the left and then “Ratings and Reviews” in the middle of the page. Super easy but so so so so important.

And that is it- I am so excited to hear your feedback on the shows. I am having a blast putting them together and to finally get them out for you to listen to. Enjoy. Thank you again for being awesome. You are. Thanks for helping the Family Before Fortune podcast get to the top of New and Noteworthy by Subscribing, Sharing and Reviewing.

Have a great day- make a great life and stay awesome!!

To leave a comment you can click here

 

Is the Elevator Speech Dead? Part II

Last week, in part I, we talked about the elevator speech and the pitfalls of attempting to approach new clients or prospects with memorized 30-second pitches. I shared that in my career I have forced the issue and given an elevator speech because that is what I was taught to do. So, I spent a few hours fine tuning my presentation, memorizing and trying to get the timing right, and then the rest of my career looking for an opportunity to use it.  (To read last week’s post click here).

Portrait of smart businessman offering handshake

The Myth of the Elevator Pitch

Why do we feel compelled to have and deliver elevator speeches? Why is it that many of the best selling leadership and sales books teach the importance? Because we have all heard and believed the story of the young man seeking a job on Wall Street. After researching the travel habits of the company president and strategically positioning himself in the back of a cab the president was taking to the airport, he was given 30 seconds to make his pitch. He famously delivered his elevator speech and was immediately hired. Whether this account is true or not, the situation presented is unique and rare and is hardly a model worthy of emulation. For most of us, we find ourselves in conversations at cocktail parties, not sales pitches in cabs. So how do we deliver our value proposition in a conversation?

Here are five things you can do to enhance your conversational value:

1-      Know your business and how what you do benefits. Focus here is on the benefits your business offers, not on the features. For example, if your business is selling flowers and you are at a Chamber of Commerce mixer. Prospect Susan approaches you and during the conversation the question of “what do you do” comes up. Previously we have been taught to prepare our 30 second “I am an award winning flower arrangement artist providing beautiful displays for businesses and families” speech. Notice how the focus is on you and what you do? It highlights the features of your business. Instead, try an approach focused on Susan and the benefit to her. “I help clients retain more clients and increase loyalty through aesthetically pleasing floral displays.” This approach is so different from what most people hear at mixers that additional interest naturally follows.

2-      Guide conversations to elicit questions. Did you notice in the example above that the response to the “what do you do” question was designed to engage interest? It was not pushy or self promoting but rather subtly intriguing. We all want to retain more clients and increase loyalty but how do floral displays accomplish that? The prospect is compelled to ask for more information. “How do floral displays increase client retention?” The dialogue switches from a pitch to a conversation driven by the prospect’s desire to learn more.

3-      Stand out by being different. Most companies are focused on proving that their offer is better. Our flowers are superior, we deliver in under 30 minutes, our exotic flowers are flown in fresh daily, we use only use high quality flowers. Boring! The focus is on trying to be incrementally better in what the customer already expects. How about trying to be different, “Our serenading florists make deliveries in tuxedos on Segways”. Now that would be different.

4-      Be interested in the other person. Remember that you are in a conversation, not a sales pitch. Conversations are two way communication, meaning you need to care about the other person and what they do. At our Chamber mixer from above, you may not have an immediate need for Susan’s services but allowing her to share about her business builds trust. It may be cliché, but people don’t care how much you know until they know (and feel) your genuine interest in them. If you want to build a reputation as a good communicator follow Pareto’s 80/20 principle and listen more than you talk.

5-      Find common ground. In any conversation, establishing commonalities is key to keeping the conversation going and then moving it from casual chit chat to a relationship of business. Continuing our example, Susan may not need a florist but she likely knows people who do. How can we find commonalities? Explore topics outside of business and be interested. Do your kids go to the same schools or play the same sports? Do you like the same movies, read similar books or both really hate Chamber mixers?

When you step away from your primary goal of making a sales pitch and work towards conversation you can establish a pleasant relationship that will naturally allow business discussions when the time is right.

Question: How do you establish relationships of trust and intriguing conversation? Leave your comments below or by clicking here.

Do you have a topic that you would like to see discussed? Leave a question in the comment section or email me directly. Also- don’t forget to sign up for email updates every time a new blog post or podcast goes live. You can do that simply by clicking here.

Is the Elevator Speech Dead?

When I first started my career it was common for business and sales professionals to proclaim the importance of preparing a 30 second introduction of who you are and what you can offer. The idea, commonly referred to as “elevator speeches”, was that if you fortuitously found yourself in an elevator with Richard Branson, Mark Cuban or some other dream partner or client that you could quickly get out your pitch and wow your elevator mate into supporting your cause.

Three businessmen looking at a businesswoman standing in an elevator

 The reality in my career is that I rarely find myself on elevators with dream prospects and if I do they are usually on the phone or with people. And even if I were to happen on the opportunity I am not sure that a carefully crafted and memorized recitation would be the right approach. What I experience more often is introduction opportunities at networking events or receptions. It is for these situations I believe you must be prepared to properly introduce yourself, not with a memorized speech limited to only 30 seconds but a genuine introduction designed to connect on commonalities. Here is why:

1-      Access to Information- If people are looking for a professional with certain skills they immediately go to Google or Yelp or ask advice on Facebook. They turn to their community and those they trust, relying on relationships. Finding solutions to their needs has become much more active. Rarely would a prospect be passively waiting for their need to be met by an unknown, untrusted stranger (on an elevator). Additionally, we are in an information overload society and new information is constantly being dismissed unless it’s accompanied by a recommendation from someone they know, like and trust. The goal of any brief introductory encounter should be to identify and connect on similarities. Do you like the same teams, watch the same shows, or eat at similar restaurants?

2-      Trust-Before we trust we want proof. Unless a book came highly recommended would you buy it without checking the reviews on Amazon? Would you stop for donuts at a Yelp rated 1-star shop? Probably not. We have our validation networks that we trust. So the goal of any first encounter should be to spark enough interest to validate further. To get them to view your LinkedIn page or website.

3-      People want to be heard not pitched- When introduction opportunities arise remember that the other person has experiences to share as well. Take, for example, an attorney. He begins talking about his experience and services and immediately the other person interrupts with “my sister is a lawyer in New York City”. Or worse, they interrupt to say they had a bad experience with a lawyer once and dislike all lawyers. The opportunity is dead before it even begins. On the other hand, if you start out asking questions and listening to the other person often the conversation will turn to what you do.

No one likes to be pitched, particularly if they are caught off guard by being ambushed on an elevator. What people do enjoy are two-way conversations; elevator pitches are one way. Today, the traditional elevator pitch is viewed as similar to a telemarketer during dinner. It is an interruption that is not typically effective. Instead of an elevator speech we should craft relationship building introductions. Conversation and dialogue is a better approach than a pitch.

 Join me next week when I talk about how to be conversational in your approach to new prospects.

 Question: Have you ever had the opportunity to deliver an uninterrupted 30 second pitch of your product or service and been successful? Leave your comments below or by clicking here.

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